I’m Mike.
I help people understand themselves and live with more clarity.
Me.
I’m an explorer, yogi, philosophy lover, foodie…
and someone who’d genuinely love to be in your corner.
Whether you have tight shoulders, hold yourself to unrealistic expectations, or feel a bit lost…
I’d love to meet you and share what I’ve learned along the way.
There was a time I wasn’t the person you see here.
I didn’t think I’d make it to this point. My mind was a mess; anxiety, depression, and a lot of weight from the decisions I had and hadn’t made.
Philosophy and mindset changed that.
Now, I help others understand themselves and find their way forward.
My approach.
People often come to me after trying years of self-help, habit stacking, or different therapies.
I keep things simple and I’m not afraid to challenge you.
We’ll explore philosophies and frameworks for living, understand your emotions, and look closely at the beliefs shaping your life.
Because what you believe… quietly drives everything.
If this resonates, reach out.
My rates
Coaching
Online or in-person, typically, meetings are weekly or bi-weekly.
60 mins | $300 | Get started
Private Yoga
Online or in-person, short flows to connect with your body, rebuild strength flexibility or recover from an injury.
45 mins | $80 | Get started
Talks & Presentations
Online or in-person with Q&A.
90 mins | $600 | Get started